问：练习瑜珈应注意什么？
答： 练习瑜伽时首先进行调息，[img]http://www.eoshow.com/images/cn/hu.gif[/img]吸调匀后，进行热身功练习，做完热身后再进行姿态功练习。最后[img]http://www.eoshow.com/images/cn/shi.gif[/img]冥想。关于练习瑜伽[img]http://www.eoshow.com/images/cn/de.gif[/img]注意事项[img]http://www.eoshow.com/images/cn/ni2.gif[/img][img]http://www.eoshow.com/images/cn/ke1.gif[/img]以[img]http://www.eoshow.com/images/cn/kan2.gif[/img]一[img]http://www.eoshow.com/images/cn/xia.gif[/img]以前[img]http://www.eoshow.com/images/cn/de.gif[/img]帖[img]http://www.eoshow.com/images/cn/zi2.gif[/img]，会[img]http://www.eoshow.com/images/cn/dui.gif[/img][img]http://www.eoshow.com/images/cn/ni2.gif[/img]帮助[img]http://www.eoshow.com/images/cn/hen.gif[/img][img]http://www.eoshow.com/images/cn/da.gif[/img][img]http://www.eoshow.com/images/cn/de.gif[/img]。必须要这[img]http://www.eoshow.com/images/cn/me.gif[/img]做[img]http://www.eoshow.com/images/cn/ma.gif[/img]。[img]http://www.eoshow.com/images/cn/ou.gif[/img][img]http://www.eoshow.com/images/cn/shi.gif[/img]直接练姿态[img]http://www.eoshow.com/images/cn/de.gif[/img][img]http://www.eoshow.com/images/cn/ou.gif[/img]也[img]http://www.eoshow.com/images/cn/shi.gif[/img]初[img]http://www.eoshow.com/images/cn/xue.gif[/img]者。